Miriel
Glossary · Nutrients
Micronutrient
Vitamins and minerals the body needs in smaller quantities — but no less critical for growth. Common deficiencies in children: iron, vitamin D, calcium, zinc, iodine. Picky eaters and selective vegans/vegetarians are at higher risk and may need supplementation.
Related terms
Miriel uses this concept across food scans, meal plans, and AI Coach responses where it is relevant to a child's profile. For the underlying clinical and scientific basis, see the research page.